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Home » Meal Plans

Meal Plan 41: October 1-7

Published: Sep 17, 2022 Last Updated: Sep 17, 2022 by Marye 723 words. | About 4 minutes to read this article.

Pinterest image for the October 1 through 7 meal plan.

This week's meal plan is just simple, good food with lots of fall flavor! Slow cooker meals to keep things easy, and of course, all your family favorites - plus tips and ideas to keep you out of the kitchen and on with your life!

Collage of images from this meal plan.
Jump to:
  • 📅 Food Holidays
  • 💭 Things to know
  • 🍹This week's cocktail
  • October 1
  • October 2
  • October 3
  • October 4
  • October 5
  • October 6
  • October 7
  • 📚 Related recipes

📅 Food Holidays

We celebrate a couple of fun food holidays this week. They're silly little holidays but it gives us an opportunity to make some memories and have some fun!

  • October 1 is National Pumpkin Spice Day - a good time to have this Pumpkin Baked Oatmeal for breakfast and start the day (and the month) right!
  • October 4 is National Taco Day. There are so many ways to get that great taco flavor but this easy taco pizza recipe is my favorite.

💭 Things to know

  • The pizza dough keeps in the refrigerator for a week. It's so easy my grandson makes his own pizzas and he's just 4. It's fabulous for family movie night!
  • Use the pizza dough to make breakfast pizzas with scrambled eggs, sausage, and cheese.
  • Double the breadsticks and save half for the million dollar spaghetti night.
  • A little leftover Santa Fe Chicken? Add some chicken stock and a can of Rotel tomatoes and warm it up for a great soup supper!

🍹This week's cocktail

A pink cocktail in an on the rocks glass.

Durango Cocktail

The Durango is a cousin to the more refined Paloma. Reposado tequila, grapefruit juice, and amaretto create a pretty amazing sip!

October 1

A closeup of a slice being removed from a pizza.

Pizza

I love this easy no knead pizza dough. Give everyone their own batch, put toppings in bowls, and let them make their own pizza. It's perfect for family movie night.

Overhead view of this recipe showing the onion garnish.

Broccoli Salad

This crunchy broccoli salad is the perfect addition to pizza night!

Overhead shot of a pan of Nutter Butter banana pudding for featured image.

Nutter Butter Banana Pudding

Nutter Butter Banana Pudding? Yes, please.

October 2

Overhead view of the finished recipe for feature image.

Slow Cooker Santa Fe Chicken

Super easy weeknight dinner! Santa Fe Chicken simmers in the slow cooker and has all that southwestern flavor we love.

Feature image for this post - a close up of the finished recipe.

Garlic Bread

I love this soft garlic copycat Fazoli's breadstick recipe! They are SO easy and we like them better than the restuarant!

Mexican hot chocolate cupcake on a plate with a chocolate candy garnish

Mexican Hot Chocolate Cupcakes

These spicy chocolate cupcakes are absolutely delicious - but you can save time and make them as a 13x9 inch sheet cake if you like.

October 3

Overhead view of a plate of chicken fried steak, mashed potatoes, and corn.

Chicken Fried Steak

Chicken fried steak is easy to make at home. Serve with plenty of cream gravy!

Overhead view of a bowl of garlic mashed potatoes for feature image.

Mashed Red Skinned Potatoes

Hearty country style mashed potatoes are seasoned with Ranch... SO good.

closeup of a biscuit with a golden brown top.

Biscuits

Light, flaky, fluffy buttermilk biscuits go with everything but they are essential with chicken fried steak.

Closeup of a slice of lemon pie with a bite taken out of it for social media shares.

Lemon Ice Box Pie

Lemon Ice Box Pie is a favorite around here - no baking required!

October 4

Meatballs glazed with a garlic sauce in a white bowl.

Honey Garlic Meatballs

Honey garlic meatballs are tangy and delicious - we love them with rice but they'll go with about anything. Try them with the leftover mashed potatoes.

Overhead view of a bowl of green beans, tomatoes, potatoes, and red onions created for the feature image of this post.

Green Bean Salad

Cool and crisp green bean salad is a delicious side dish. Leave the potatoes out if you feel like that's too many carbs.

A serving of pumpkin cake with a bite taken out of it.

Pumpkin Spice Cake

Easy 3 ingredient pumpkin spice cake is the perfect dessert to end this meal!

October 5

Spoonful of this recipe being served from the skillet.

Cheeseburger Skillet

This easy cheeseburger skillet is gooey and creamy - definitely kid friendly.

Closeup of scalloped tomatoes showing the texture of the tomatoes and toast topping.

Scalloped Tomatoes

Old fashioned scalloped tomatoes are buttery and sweet with a crunchy toast topping. If you've never had them you're missing out!

Overhead view close up of the streusel topping.

Dutch Apple Pie

Is it even fall if there's not at least one Dutch apple pie for dessert? I don't think so!

October 6

Closeup of swiss steak on a plate.

Swiss Steak

You've gotta love this easy, vintage recipe! Crockpot Swiss steak is so tender and delicious !

Closeup of red apple rings.

Spiced Apples

I love these pretty spiced apples in the fall! They're easy to make and they'll last a good long time in the fridge.

golden brown potato rolls on a plate for recipe card

Potato Rolls

Easy potato rolls are light and buttery!

Stack of brownies with pecans.

Gooey Brownies

The gooey-est dark chocolate and pecan brownies ever invented - I promise.

October 7

Close up of a plateful of million dollar pasta with cheese on top.

Million Dollar Spaghetti

Assemble this million dollar spaghetti casserole recipe a day or two ahead of time and just slip it in the oven when you get home from work. Serve with leftover breadsticks!

easy whole wheat buttermilk dinner rolls|restlesschipotle.com

Whole Wheat Dinner Rolls

Soft and fluffy whole wheat rolls got with everything. They freeze well, too.

Vanilla pudding

Vanilla Pudding

Creamy, homemade vanilla pudding is so easy to make - it makes a great pie filling, too. Try adding ¼ teaspoon almond extract to the pudding.

📚 Related recipes

  • Meal Plan 53
  • Meal Plan 52: December 17 - 23
  • Meal Plan 51: December 10 - 16
  • Meal Plan 50: December 3-9

More Meal Plans: What to Cook This Week

  • Meal Plan 49: November 26 - December 2
  • Meal Plan 48: November 19- 25
  • Meal Plan 47: November 12 - 18
  • Meal Plan 46: November 5 - 11
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About Marye

With a 40 year focus on the importance of family and a passion for southern comfort food, Marye Audet-White is an expert in melding the two together effortlessly. Marye's a NY Times Bestselling author with 10 cookbooks under her belt and her recipes have been featured in Good Housekeeping, Country Living, Today, House Beautiful, Texas Living, Food & Wine, and many more.

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Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye.

NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies.

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