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Home » Recipes » Cooking Tips and Basic Techniques

Basic Cream Sauce Recipe

Published: Jun 17, 2025 by Marye

This easy cream sauce recipe makes a rich, velvety white sauce that’s perfect for casseroles, veggies, pasta, or soups. Just 3 ingredients and 12 minutes!
Total time for the recipe to be finished.Total Time 12 minutes minutes
Jump to Recipe Pin Recipe
Cream sauce being added to a gravy boat.
A wooden spoon with white sauce dripping off of it and a text overlay for Pinterest.

This is the sauce your grandma used to make without ever pulling out a recipe card. Creamy, dreamy, and ready in 12 minutes flat, this simple white sauce is the base for everything from mac and cheese to Southern-style cream gravy. Don’t let the “basic” name fool you—it’s the little black dress of sauces: endlessly adaptable, always appropriate, and never goes out of style.

Overhead view of the cream sauce in an iron skillet.
Table of Contents
  • Why this cream sauce is one of my kitchen essentials
  • 🧾 Ingredients
  • How to adjust cream sauce thickness
  • 📖 Recipe
  • 🔪 How to make basic cream sauce
  • 📖 Cream sauce variations
  • 👩‍🍳 FAQs
  • 💬 Comments
5 star rating
5 star rating
5 star rating
5 star rating
5 star rating
Reader Review
This was a delicious base I used to create my green chili sauce for enchiladas😘
Terri

This creamy sauce may be called “basic,” but there’s nothing plain about it once you know how to make it your own. Whether you're drizzling it over vegetables, stirring it into casseroles, or using it as the base for a rich soup or pasta dish, the flavor possibilities are endless. You'll learn how to build a smooth, velvety white sauce from scratch— a cream sauce base — and how to tweak it to suit whatever you’re cookin’ up. Check below the recipe card for plenty of flavor ideas.

Why this cream sauce is one of my kitchen essentials

  • Takes 12 minutes from start to finish
  • Budget-friendly and pantry-staple approved
  • Thickens up beautifully for casseroles, veggies, or pasta
  • Endless flavor variations (scroll down for ideas!)

🧾 Ingredients

Labeled ingredients for cream sauce.

Whether you're making a cozy baked pasta, creamy chicken skillet, or just need something to jazz up steamed broccoli, this cream sauce recipe has you covered. Scroll down for all the variations!

You can substitute alternative milks in this cream sauce but you'll lose the richness and texture - it will be a bit thin and watery.

How to adjust cream sauce thickness

Recipes call for white sauce in various consistencies. For example, a cream soup might have a thin cream sauce as a base while a sauce for vegetables ( like this old-fashioned creamed peas and potatoes ) might call for a thick one.

Type Milk Butter Flour Used for
Thin1 cup1 Tbs 1 Tbs Cream soups
Medium1 cup2 Tbs2 TbsSauce for vegetables
Thick1 cup3 Tbs3 TbsBinder for souffles/
casseroles
Measurements for cream sauce consistencies

📖 Recipe

Cream sauce being added to a gravy boat.

Basic Cream Sauce Recipe

4.86 from 21 votes
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This easy cream sauce recipe makes a rich, velvety white sauce that’s perfect for casseroles, veggies, pasta, or soups. Just 3 ingredients and 12 minutes!
Course Sauce
Cuisine American - Vintage
Prep Time: 2 minutes minutes
Cook Time: 10 minutes minutes
Total Time: 12 minutes minutes
Servings:8
Calories:50
Author:Marye Audet-White

Ingredients

  • 2 tablespoons butter
  • 2 tablespoons flour
  • 1 cup milk, whole milk or evaporated milk is best
  • pinch salt

Instructions

  • Melt butter in a medium saucepan over medium low heat.
  • Add 2 tablespoons of flour to melted butter and stir with a whisk to prevent any lumps.
  • Add salt and pepper to taste.
  • Cook, stirring constantly and scraping the bottom of the pan to keep it from sticking for 2 minutes.
  • Pour 1 cup of milk slowly into the butter-flour mixture while whisking constantly, making sure there are no lumps.
  • It will start thickening.
  • Continue to simmer and stir until thickened.
  • Remove from heat and use as desired.

Notes

Storage:
Refrigerate up to 7 days or freeze for up to 3 months.
Let frozen sauce thaw in the fridge overnight. It won't look normal at this point—but don't worry. Dump it in a pan over low heat and whisk it until it becomes smooth and creamy.
Tips:
  • Avoid non-stick-coated whisks. They are generally flimsier and not tough enough to break up stubborn clumps of flour.
  • One of the easiest ways to check if your sauce is thick enough is to give it a stir with a wooden spoon. If it coats the spoon instead of immediately running off, you're getting there!

Nutrition Facts

Calories: 50kcal | Carbohydrates: 3g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Trans Fat: 0.1g | Cholesterol: 11mg | Sodium: 34mg | Potassium: 48mg | Fiber: 0.04g | Sugar: 1g | Vitamin A: 137IU | Calcium: 39mg | Iron: 0.02mg

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

🔪 How to make basic cream sauce

Step by step images showing how to make cream sauce.
  1. Melt the butter and add flour.
  2. Blend into a paste.
  3. Add milk or cream.
  4. Whisk smooth.

Use a good wire whisk. Look for one that is less flimsy with more wire loops but avoid non-stick-coated whisks. They are generally flimsier and not tough enough to break up stubborn clumps of flour. Sometimes the vinyl flakes off - ewww.

You'll know your sauce is thick enough when it coats a spoon without running off. You can run your finger down the spoon and it will leave a track in the sauce coating.

And, finally, heavy cream, whole milk, or evaporated milk are the very best options for this sauce.

A white gravy boat with cream sauce in it.

📖 Cream sauce variations

  • Cheese sauce: stir in ¾ cup of cheese. Cheddar cheese is always a good option. Perfect for macaroni and cheese.
  • Garlic cream sauce: saute 1 clove of garlic in the butter and remove it before adding the flour.
  • Herb sauce: add 1 teaspoonful of fresh chopped herbs.
  • Mustard sauce: stir in 1 tablespoon dijon mustard at the end of cooking.
  • Mornay sauce: stir in ¼ cup Swiss cheese and a pinch of freshly grated nutmeg.
  • Curry sauce: add ½ teaspoon curry powder.
  • Soubise sauce: sounds fancy, but it's just white sauce with cooked pureed onions stirred in.
  • Dairy-free white sauce: substitute dairy-free milk and olive oil for the milk and butter. Use 1 extra tablespoon of olive oil than the amount of butter called for.
  • Mushroom sauce: add ¼ cup chopped, sauteed mushrooms.
  • Celery sauce: add ¼ cup finely chopped, sauteed celery.
  • Cream of chicken: add 1 teaspoon of chicken bouillon paste (Better than Bouillon). You could use a splash of chicken broth, but will likely need a little more flour to thicken it up—and the flavor won't be as strong as with bouillon.)

👩‍🍳 FAQs

Can I use this for creamy alfredo sauce?

You can! However, though similar, alfredo sauces aren't traditionally considered a bechamel sauce. You can still use this base (with heavy cream) to make an easy alfredo sauce recipe. Add parmesan cheese, Italian seasoning, garlic powder, and parsley. (Or try this fettuccine alfredo—it's better than Olive Garden's!)

Okay—what's the deal with the temperature of the milk?

There is a lot of discussion between famous chefs about whether you should stir hot milk, warm milk, or cold milk into a bechamel. Personally, I choose warm or room-temperature milk. It's not cold enough that the sauce will splatter, but it's also not so hot that the sauce will boil before it has time to thicken.

Can I make cream sauce ahead of time?

Yes ma’am, you sure can. Make it up to 3 days in advance and store it in the fridge in an airtight container. When you're ready to use it, warm it slowly over low heat and whisk it like you mean it. It may look like a hot mess at first, but it'll smooth right out. Just like your hair after a humid day and a flat iron.

Why is my cream sauce lumpy?

Usually? You rushed it. Don’t feel bad—we all get impatient. Lumps happen when the flour isn’t whisked well enough into the melted butter before adding the milk. Another culprit? Adding cold milk too fast. Next time, warm the milk slightly and pour it in gradually, whisking the whole time like you're trying to impress Julia Child. No judgment here—just keep whiskin’ and it’ll come together.

Overhead view of cream sauce in a gravy boat.

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About Marye

Meet Marye Audet, a wizard in the kitchen and a storyteller at heart. Marye is like your eccentric but fun aunt who knows all the secret recipes and isn't afraid to spill them.

Comments

    4.86 from 21 votes (15 ratings without comment)

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  1. Renee says

    February 19, 2024 at 11:39 am

    This looks very easy to make! I am wondering if shredded cheese could be added to make a sauce for nachos or for dipping soft pretzels.

    Reply
    • Marye says

      February 20, 2024 at 8:37 am

      yes but you might like using this queso better. https://www.restlesschipotle.com/easy-velveeta-queso-with-rotel/

      Reply
  2. Pat says

    November 21, 2023 at 4:05 pm

    I just made the above cream sauce. Very easy, but make sure you keep on wisking or your sauce will have lumps. I made this for creamed cauliflower.

    Reply
  3. Cindy says

    November 06, 2023 at 2:58 pm

    5 stars
    Totally up-leveled my cooking knowledge with this one - thank you!

    Reply
  4. Camden says

    October 30, 2023 at 6:15 pm

    Cream sauce is so versatile! I find myself adding it to many different recipes!

    Reply
  5. One Crazy House says

    October 27, 2023 at 5:33 pm

    5 stars
    Do you think a vegan version of this cream sauce might turn out alright?

    Reply
    • Marye says

      November 01, 2023 at 5:50 pm

      yes but use a non dairy milk that has a lot of fat.

      Reply
  6. Cynthia says

    October 27, 2023 at 5:32 pm

    5 stars
    I can't get over the fact that this cream sauce is ready in just 12 minutes!!!

    Reply
  7. Cyndy says

    October 25, 2023 at 4:33 pm

    Thank you for this tutorial on making a cream sauce base. I especially appreciate how versatile the recipe is.

    Reply
  8. Sharon says

    October 16, 2023 at 11:42 pm

    Annnnd now I'm craving cream sauce late at night, haha! YUM!!!

    Reply
  9. Holly says

    October 16, 2023 at 2:40 pm

    5 stars
    I'm saving this cream sauce recipe for our next at-home dinner date night! Looks so indulgent!

    Reply
  10. Kristen says

    October 16, 2023 at 12:58 pm

    5 stars
    YUM! I always just eyeball it when I make this, but it never tastes quite right. I'm excited to try making your cream sauce recipe!

    Reply
  11. Rita Joy says

    October 14, 2023 at 7:25 pm

    Marye, you have the best cream sauce recipes I've ever used! Thank you so much for this handy dandy resource so I can refer back to it over and over again whenever I need a cream sauce base.

    Reply
  12. Alyssa says

    October 13, 2023 at 10:10 am

    I love all the different uses for this cream sauce. It is also so easy to make!

    Reply
  13. Cynthia says

    October 12, 2023 at 10:01 am

    You've given so many variations to the cream sauce recipe. I can't wait to utilize what I've learned!

    Reply
  14. Brandi says

    October 09, 2023 at 10:17 am

    Learning how to make a cream sauce is a rite of passage in my family. We make a cheesy cream sauce for homemade mac and cheese, and it's one of the things that's been passed down from generation to generation. I love how you've broken it down and made it easy here!

    Reply
  15. Brittany says

    October 08, 2023 at 9:17 am

    Being unable to eat tomatoes, I use a cream sauce base all of the time! I often add a bit of cream cheese to it as well...delicious!

    Reply
  16. Terri says

    September 22, 2023 at 11:27 pm

    5 stars
    This was a delicious base I used to create my green chili sauce for enchiladas😘

    Reply
Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye

Welcome to my kitchen! ☕

NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies. Collector of old cookbooks.

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