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Home » Recipes » 30 Minute Recipes

Awesome Grilled BBQ Chicken Breast Wrapped in Bacon

Published: Apr 12, 2023 · Updated: Feb 12, 2025 by Marye

You can make this easy bbq chicken breast on the grill or in the oven! It's wrapped in bacon and brushed with bbq sauce before grilling or baking. That keeps it extra juicy and delicious!
Total time for the recipe to be finished.Total Time 30 minutes minutes
Jump to Recipe Pin Recipe
Close up of chicken breast that's been grilled.
Overhead view of chicken breast on a plate. Title text overaly says "Grilled BBQ Chicken". Image created for pinning to Pinterest.
Overhead, closeup view of finished BBQ chicken breast. Text overlay for Pinterest.

Grilling season starts as soon as it's warm enough to fire up the grill, right? This BBQ chicken breast wrapped in bacon is definitely a recipe you'll want to make often!

Don't want to scroll through the page to get to the recipe? Use the table of contents to click on the section you want to go to.

Overhead view of grilled chicken on a white plate.
Table of Contents
  • ❤️ Why you'll love it
  • 🧾 Ingredients
  • 🔪 Instructions
  • 🎥 Video
  • 🥫 Storage
  • 📖 Variations
  • 💭 Things to know
  • 👩‍🍳 FAQs
  • 📚 Related recipes
  • 🍽️ Serve with...
  • 🥄 Restless Chipotle recommends
  • 📞 The last word
  • 📖 Recipe
  • 💬 Comments

❤️ Why you'll love it

  • Just 4 easy ingredients.
  • SO MUCH FLAVOR!
  • Done in minutes with hardly any prep time.

Grilling is one of the best things about summer. It's the quickest and easiest way to get a meal on the table without ordering takeout!

This barbecue chicken breast always comes out tender and juicy because of the bacon wrap.

It's perfect for busy weeknights or relaxed weekends!

🧾 Ingredients

This is an overview of the ingredients. You'll find the full measurements and instructions in the green recipe card (printable) at the bottom of the page.

Labeled ingredients for this recipe
Just 4 simple ingredients go into this quick summer dinner!

I use my homemade bbq sauce and seasoned salt but you can use whatever you like.

You can use boneless skinless chicken thighs in place of the breast if you prefer.

🔪 Instructions

This is an overview of the instructions. Detailed instructions are in the green recipe card at the bottom of the page.

Step by step images showing how to make this recipe.
How to make grilled bbq chicken breast step by step.
  1. Butterfly chicken breasts and pat dry with paper towels.
  2. Season to taste with your favorite spice rub or use salt and coarse ground black pepper.
  3. Wrap in bacon and secure with toothpicks.
  4. Brush with your favorite barbecue sauce and grill.

Instructions for making this bbq chicken breast recipe in the oven are included in the green recipe card below.

🎥 Video

Click on the image to watch me make this recipe from start to finish with extra tips! (Video opens in a new tab).

Plate of chicken with a title text overlay. Clickable image that takes you to the YouTube video.
Click to watch the full grilled chicken video on YouTube.

🥫 Storage

You can assemble this up to 24 hours ahead of time, put in a baking dish, cover with plastic wrap, and refrigerate. Just put it on the grill when you are ready to eat.

Leftovers will be fine in an airtight container in the refrigerator for up to 4 days - they make an awesome grilled chicken salad!

You can freeze these before or after they've been cooked. Just put them in a freezer container with parchment or waxed paper between the layers.

Overhead view of two pieces of cooked chicken breast on a white plate with barbeque sauce in the background.
Bbq chicken breast will take about 10 minutes total on the grill if it's been butterflied. Start checking at 8 minutes.

📖 Variations

  • You can use plain kosher salt in place of the seasoned salt.
  • Make on a charcoal grill for that old fashioned grilled flavor. Or, use wood chips.
  • Slice the grilled chicken up and serve it over a salad.
  • If you have time you can marinate for 30 minutes in pineapple juice instead of the salting step.

💭 Things to know

Expert Tip: Don't put the cooked chicken on the same platter that the raw chicken was on even if you've wiped it off. It needs to be washed in hot hot soapy water before being used again. I like to take it to the grill on a paper plate so I can just throw the plate away.

  • Taking 30 minutes to brine the chicken in a combination of 3 cups of water and 3 tablespoons of salt will make it even more tender and juicy.
  • Skinless chicken is best for this recipe. Chicken skin sometimes gets soggy under the bacon.
  • Brush the grill with olive oil or spray with a non-flammable, non-stick spray before you put the meat on it to keep it from sticking.
  • In my opinion thick cut bacon does not work well in this recipe.
  • Be sure to take the toothpicks out before serving. You don't want anyone getting hurt.
  • If you have a grill pan you could also use it for this bbq chicken recipe.
  • If your grill has a cover be sure to cook with the cover down. There's less chance of the chicken breast drying out.
  • Get a good flavored bacon - don't skimp. It will give much more flavor!
  • I know y'all know this but pour the bbq sauce you're using to brush the raw chicken with in a separate container and then throw away any leftover sauce and put the brush aside. Use fresh bbq sauce and a clean brush for any extra "saucing" at the table. You don't want anyone to add bbq sauce that's been contaminated.
  • Cook until the interior of the meat is 160F on an instant-read thermometer. Let chicken rest for 5 minutes before eating so it rises to 165F.

I think this is one of my favorite recipes for quick summer meals.

One thing I like to do is to brush the boneless chicken breasts with my favorite bbq sauce about every 2-3 minutes during the last few minutes of grilling. It just really coats it in a nice, sticky glaze that way.

Sometimes the glaze doesn't really cook into a sticky coating - I have no idea why. If that happens I use my handy dandy plumbers torch and just caramelize it that way!

Make sure to remove it from the grill and to the kitchen before using the torch, though. We don't want any explosions!

Our grill has a little container where you can add wood chips to add more campfire flavor! I like to use hickory or mesquite chips with this recipe.

👩‍🍳 FAQs

How long do you cook chicken breast on the BBQ?

It depends on how thick it is but about 12 minutes total for boneless breast.

How do you grill chicken breast without drying it out?

You can marinate it in buttermilk for 30 minutes before proceeding with your recipe or brine it in 3 cups of water with 3 tablespoons salt dissolved in it. Rinse and pat dry before continuing with the recipe.

At what temperature should you grill chicken breast?

425F is a good temperature to have the grill at before adding the chicken.

Can you grill chicken breast from frozen?

Yes! You'll need to plan on cooking it about 50% longer, though. So, instead of 20 minutes total time you might need 30 minutes, or instead of 10 minutes you might need 15, and so on.

📚 Related recipes

While I think this is the best bbq chicken breast ever there are plenty. more great chicken recipes here!

  • You'll love these easy air fryer chicken thighs!
  • This simple chicken recipe is quick to throw together.
  • Copycat Popeye's blackened chicken is just as spicy and delicious as the original.
  • Overhead view of finished crockpot chicken bog in the crockpot.
    Crockpot Chicken Bog
  • An iron skillet filled with the finished Alfredo Chicken Ravioli.
    Chicken Alfredo Ravioli
  • chicken strips dipped in bbq sauce.
    Copycat Popeye's Chicken Strips
  • Closeup of finished crescent rolls for feature image.
    Chicken Cream Cheese Crescent Rolls

🍽️ Serve with...

Here are some more of our favorite chicken recipes!

This is what goes with bbq chicken breasts as far as my family is concerned! These are some of our favorite sides..

  • Pea & Cheese Salad with Bacon is creamy and delicious. So easy to make - and you can make it ahead of time.
  • These Whipped Sweet Potatoes are seasoned with a touch of smoky chipotle for great southwestern flavor.
  • Dr Pepper Baked Beans are a classic summer recipe!
  • Frito Salad is a potluck favorite! Crunchy corn chips, corn, bacon, cheese and a ton of fresh veggies make this extra yummy!
  • Green beans & potatoes is an old fashioned favorite that's good any time of the year. You can also make green beans and ham in the crockpot!
  • Layered cornbread salad is pretty so make it in a clear glass bowl! Cornbread, corn, bacon, tomatoes, cheese, and more are all layered with a homemade sour cream Ranch dressing. This feeds a crowd!

Enjoy this easy dinner with this simple white buttermilk Texas sheet cake or, maybe this Southern blackberry cobbler for dessert.

Bacon wrapped chicken breast, golden brown and juicy, on a table with a jar of barbecue sauce.
Try brushing the chicken with honey teriyaki sauce!

🥄 Restless Chipotle recommends

The following are affiliate links. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

You'll need the following items to make this recipe successfully.

  • Brush
  • Grill
  • Tongs
  • Toothpicks
  • Plastic wrap
  • Baking dish (to hold the chicken after salting)

📞 The last word

This is a quick meal but if you have a little more time check out the grilled chicken with bourbon peaches!

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need. Don't forget that you can click on "add to collection" to save it to your own, private recipe box!

If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

📖 Recipe

Close up of chicken breast that's been grilled.

BBQ Chicken Breast Wrapped in Bacon

4.75 from 12 votes
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You can make this easy bbq chicken breast on the grill or in the oven! It's wrapped in bacon and brushed with bbq sauce before grilling or baking. That keeps it extra juicy and delicious!
Course Main Dish - Chicken,Main Dish (Quick and Easy)
Cuisine American - Southern
Prep Time: 5 minutes minutes
Cook Time: 15 minutes minutes
Resting Time: 10 minutes minutes
Total Time: 30 minutes minutes
Servings:6
Calories:383
Author:Marye Audet-White

Ingredients

  • 3 pounds chicken breast, or thighs. Boneless & skinless.
  • 1 tablespoon seasoned salt
  • 6 slices bacon
  • ½ cup BBQ Sauce, homemade or your favorite brand.

Instructions

Grill Instructions

  • Divide the chicken so you have 6 pieces, about ½ pound each. I usually butterfly it. Dry chicken with paper towels.
  • Sprinkle the seasoned salt on both sides.
  • Cover with plastic wrap, and set aside for 30 minutes if you have time.
  • Wrap the bacon around the chicken breast and secure with toothpicks.
  • Brush one side with bbq sauce and place on a hot grill (425°F), sauce side down.
  • Grill for about 5 to 8minutes and then flip with tongs.
  • Brush sauce on the top and grill until the internal temperature reaches 160°F, about 5 minutes more.
  • Remove from the grill and set aside for 5 minutes before serving. This allows the internal temperature to rise to 165° without overcooking and lets the juices settle. You'll have perfectly cooked, tender, & juicy chicken every time!

Oven Instructions

  • Preheat the oven to 400°F.
  • Follow the instructions for preparing the chicken but don't add bbq sauce.
  • Place the chicken on a rack over a baking sheet if possible. If not then place the chicken in a baking pan that's been sprayed with nonstick cooking spray.
  • Brush the top of the chicken generously with bbq sauce.
  • Bake for 8 minutes.
  • Flip the chicken over and brush with more bbq sauce.
  • Bake 8 more minutes or until and insta-read thermometer registers 160°F.
  • Remove from the oven and set aside for 5 to 10 minutes before serving.

Notes

Storage:
You can assemble this up to 24 hours ahead of time, put in a baking dish, cover with plastic wrap, and refrigerate. Just put it on the grill when you are ready to eat.
Leftovers will be fine in an airtight container or a resealable bag (Ziploc) in the refrigerator for up to 4 days - they make an awesome grilled chicken salad!
You can freeze these before or after they've been cooked. Just put them in a freezer container with parchment or waxed paper between the layers.
Tip: 
  • Don't put the cooked chicken on the same platter that the raw chicken was on even if you've wiped it off. It needs to be washed in hot soapy water before being used again. I like to keep the raw chicken on a paper plate so I can just throw it away once the chicken goes on the grill.
  • Taking 30 minutes to brine the chicken in a combination of 3 cups of water and 3 tablespoons of salt will make it even more tender and juicy.
  • Brush the grill with oil or spray with a non-flammable, non-stick spray before you put the chicken on it to keep it from sticking.
  • In my opinion thick cut bacon does not work well in this recipe.
  • Be sure to take the toothpicks out before serving. You don't want anyone getting hurt.
  • If your grill has a cover be sure to cook with the cover down. There's less chance of the chicken breast drying out.
  • Get a good flavored bacon - don't skimp. It will give much more flavor!
  • I know y'all know this but pour the bbq sauce you're using to brush the chicken with in a separate container and then throw away any leftover sauce and put the brush aside. Use fresh bbq sauce and a clean brush for any extra "saucing" at the table. You don't want anyone to add bbq sauce that's been contaminated with raw chicken
  • Don't put the cooked chicken on the same platter that the raw chicken was on even if you've wiped it off. It needs to be washed in hot hot soapy water before being used again. I like to keep the raw chicken on a paper plate so I can just throw it away once the chicken goes on the grill.
You'll find more helpful tips and variations in the body of the post.

Nutrition Facts

Calories: 383kcal | Carbohydrates: 7g | Protein: 52g | Fat: 15g | Saturated Fat: 4g | Trans Fat: 1g | Cholesterol: 160mg | Sodium: 1944mg | Potassium: 894mg | Sugar: 5g | Vitamin A: 76IU | Vitamin C: 3mg | Calcium: 13mg | Iron: 1mg

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

First published May 21, 2021. Last updated April 12, 2023 for better tips, extra instructions, and readability.

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About Marye

Meet Marye Audet, a wizard in the kitchen and a storyteller at heart. Marye is like your eccentric but fun aunt who knows all the secret recipes and isn't afraid to spill them.

Comments

    4.75 from 12 votes (12 ratings without comment)

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    Love it? Give it 5 stars!




  1. Ray Davies says

    June 17, 2021 at 7:04 pm

    I use paper plates for almost all my cooking. You can use it as a cutting board, then toss. you can take stuff to the grill, and put it on, then toss. You can do almost anything where you have to clean a plate or cutting board during the cooking process and just toss the used dirty plate. No cross contamination and easy clean up,all you have to do is take out the garbage.

    Reply
    • Marye says

      June 20, 2021 at 8:16 am

      great idea!

      Reply
Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye

Welcome to my kitchen! ☕

NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies. Collector of old cookbooks.

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