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Home » Recipes » Quick Bread Recipes

Whole Wheat Pancakes Recipe

Published: Mar 14, 2016 · Updated: May 12, 2023 by Marye

Light, melt in your mouth, whole wheat pancakes with a nutty flavor. Perfect with a splash of maple syrup.
Total time for the recipe to be finished.Total Time 10 minutes minutes
Jump to Recipe
Whole wheat pancakes recipe is so easy! My kids love these. From RestlessChipotle.com

This whole wheat pancakes recipe is light and fluffy. You'll love making from scratch pancakes with this healthy, easy recipe. Instructions for substituting other whole grains like flaxseed, buckwheat, or amaranth. Kid approved.

For this recipe you'll need: whole wheat flour, baking powder, baking soda, salt, cinnamon, nutmeg, honey, buttermilk, vanilla, eggs, melted butter 

Is it even possible to make light, whole grain pancakes? I'm talking about the kind that you don't have to cut with a chain saw and won't hang around in your stomach until Christmas. Sure, we all want healthy but if you're anything like me you want healthy AND delicious.

This whole wheat pancake recipe is our favorite!! Light, fluffy whole grain pancakes that my kids love! From RestlessChipotle.com

light whole grain pancakes are a healthy breakfast

Yep, you can do it with this homemade whole wheat pancakes recipe. One thing that makes whole grain pancakes lighter is using a combination of flours, but the biggest secret of all is buttermilk. Buttermilk does what it has always done — gives baked goods a light tender crumb.

My kids eat a lot, it doesn't matter what meal it is. I found that whole grains fill them up faster and they definitely have more nutrition than cereal. One of my children, who shall remain unnamed, once ate 14 large whole wheat pancakes for breakfast -- if that gives you any idea of what I am talking about. If you make a batch on the weekend and freeze them you'll have your own frozen pancakes just like you buy at the store and it won't have all the junk in it.

The best way I have found to freeze them is to let them cool completely and then layer the pancakes with waxed paper. Freeze them in a resealable freezer bag and  reheat in the microwave when you're ready to have breakfast. These whole grain pancakes freeze well for up to three months but I have forgotten about them in the freezer as long as six months and they were fine.

These are pure country, y'all. That nutty, wholesome, whole wheat flavor really shines here — and it will make you think of red checked table cloths, lazy Saturday mornings, and roosters crowing even if you've lived all of your life on the 18th floor of a big city condo.

Yeah, they're that good.

Whole wheat pancakes recipe is light and fluffy and easy to make. My kids love this! From RestlessChipotle.com

Grain Variations on this Whole Wheat Pancakes Recipe.

You can also use part whole wheat flour, and mix up other flours to make it a bit different. Just use mostly whole wheat flour. For example:

  • 2 cups whole wheat flour
  • ½ cup buckwheat flour
  • ½ cup amaranth flour

Or

  • 2 cups whole wheat flour
  • ½ cup buckwheat flour
  • ¼ cup flaxseed
  • ¼ cup coarsely ground sunflower seeds

You can also add:

  • Dried cranberries
  • Blueberries
  • Dried cherries
  • Chocolate chips and  graham cracker crumbs. Top with a dollop of marshmallow fluff (don't ask!)
  • Chopped pecans or walnuts
  • Raisins
  • Sunflower seeds
  • Punpkin seeds
  • Almonds, chopped or almond flour

You May Need...

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Thanks so much for being a part of Restless Chipotle!

A cast iron griddle sits on top of two burners and allows you to cook several pancakes at a time. because of the cast iron everything cooks evenly. I love this Lodge griddle --- It's the one I have and I think it's the perfect size. Another thing I've enjoyed over the years is my wheat grinder. I can grind fresh wheat flour whenever I want and you wouldn't believe the difference in flavor! I have had a Blend-Tec for 20 years... the SAME Blend-Tec!

Whole Wheat Pancakes Recipe

This is my favorite recipe, especially for cold weather. Hot, whole wheat pancakes with melting butter and warm maple syrup just taste cozy and comforting when the wind is howling outside. Give them a try and if you like this recipe please consider giving it 5 stars.

📖 Recipe

Whole wheat pancakes recipe is so easy! My kids love these. From RestlessChipotle.com

Light, Whole Grain Pancakes

4.75 from 4 votes
Print Rate Recipe
Light, melt in your mouth, whole wheat pancakes with a nutty flavor. Perfect with a splash of maple syrup.
Course Breakfast
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Servings:12
Calories:
Author:Marye Audet-White

Ingredients

  • 3 cups whole wheat flour
  • 3 teaspoons baking powder
  • 1 ½ teaspoons baking soda
  • ¾ teaspoon salt
  • 3 ½ cups buttermilk
  • 2 tablespoons honey
  • 1 teaspoon cinnamon
  • 1 teaspoon vanilla
  • 4 eggs, beaten
  • ⅓ cup unsalted butter, melted

Instructions

  • Mix dry ingredients in one bowl and wet ingredients in the other.
  • Add the two together and stir quickly -just until well blended. The batter will be lumpy.
  • Spoon ¼ cup size ladles of batter onto a hot griddle.
  • When bubbles form in the top flip the pancake and cook until done.
  • This makes about a dozen pancakes. They freeze and reheat really well.

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

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About Marye

Meet Marye Audet, a wizard in the kitchen and a storyteller at heart. Marye is like your eccentric but fun aunt who knows all the secret recipes and isn't afraid to spill them.

Comments

    4.75 from 4 votes (2 ratings without comment)

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    Love it? Give it 5 stars!




  1. Tania says

    February 19, 2023 at 1:34 pm

    5 stars
    I made this morning and my husband and I loved them! They are light, which we love, and we love the whole grain. I used 90% whole wheat pastry flour and 10% ground whole oats. I added blueberries to some of the pancakes, which was really yummy. Great recipe!

    Reply
  2. Yany says

    August 07, 2016 at 8:52 am

    Thank you so much for this recipe Marye! I used the whole wheat/buckwheat/amaranth combo and it was perfect! Added some chia seeds to the batter for an extra boost of nutrition! This recipe is a keeper!!!

    Reply
    • Marye Audet says

      August 07, 2016 at 10:44 pm

      YAY! That's awesome! Thanks!

      Reply
  3. Healing Tomato says

    March 15, 2016 at 8:50 pm

    5 stars
    I have been looking for a healthier pancake recipe. This one looks delicious and very creative.

    Reply
    • Marye Audet says

      March 22, 2016 at 8:13 am

      Thank you so much!

      Reply
  4. Kristen says

    March 15, 2016 at 8:13 pm

    My kids have always gone cuckoo for pancakes. I like the spices you added for flavor.

    Reply
    • Marye Audet says

      March 22, 2016 at 8:13 am

      🙂 thanks!

      Reply
  5. christina conte says

    March 15, 2016 at 5:18 pm

    Wonderful to see a healthy recipe that kids would love! Your pancakes look fabulous and I'm sure they taste that way too!

    Reply
    • Marye Audet says

      March 22, 2016 at 8:13 am

      Thank you!

      Reply
  6. Kristy @ Southern In Law says

    March 15, 2016 at 2:28 pm

    You can't go wrong with thick, fluffy pancakes! These look amazing!

    Reply
    • Marye Audet says

      March 22, 2016 at 8:13 am

      Agreed!!

      Reply
  7. Kacey @ The Cookie Writer says

    March 15, 2016 at 1:34 pm

    Pancakes are always so versatile, which is great because you know every kid is going to be difficult with their order! Love the idea of using whole grains instead of white flour.

    Reply
    • Marye Audet says

      March 22, 2016 at 8:12 am

      🙂 these are light, too. I think that makes them more appealing to kids.

      Reply
  8. Michelle De La Cerda says

    March 15, 2016 at 11:11 am

    I like making food for my daughter that I know has some nutritional value to it, and I think these definitely qualify.

    Reply
    • Marye Audet says

      March 22, 2016 at 8:12 am

      Yep -- it's good to get as much good stuff as possible packed in a recipe they'll eat... 🙂

      Reply
  9. Citra Kale @Citra's Home Diary says

    March 15, 2016 at 10:51 am

    your homemade pancake looks appetizing Merye... And love the color shade at first picture above..gorgeous..!

    Reply
    • Marye Audet says

      March 22, 2016 at 8:11 am

      Thank yOU!!

      Reply
  10. heather @french press says

    March 15, 2016 at 9:14 am

    I love making pancakes from scratch, and I love your grain combinations. I have never tried amaranth, but we love using buckwheat
    I think my kids could eat pancakes all day long and never get bored

    Reply
    • Marye Audet says

      March 22, 2016 at 8:10 am

      Pancakes are just awesome! I like experimenting with different flour combos!

      Reply
  11. allie @ Through Her Looking Glass says

    March 15, 2016 at 8:18 am

    Great recipe Marye, I could go for a stack right now. I find I can get away with healthier flours in pancakes and the kids don't even know the difference. Might have something to do with the puddle of maple syrup on their plates!

    Reply
    • Marye Audet says

      March 22, 2016 at 8:09 am

      Can't beat a puddle of maple syrup!

      Reply
  12. Kristen says

    March 15, 2016 at 7:29 am

    Love homemade pancakes and these look FABULOUS and healthier!

    Reply
    • Marye Audet says

      March 22, 2016 at 8:09 am

      Thanks!

      Reply
Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye

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NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies. Collector of old cookbooks.

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