Whether you are on a ketogenic diet, a low carb diet, or gluten free this easy recipe is going to make you very, very happy!
Table of Contents
❤️ Why you'll love it
- You can use this for low carb pizza crust, sandwiches, waffles, French toast... anything you can imagine.
- This keto wonder bread chaffle recipe makes delicious waffles that are crunchy on the outside and soft on the inside and only requires common ingredients.
- This easy keto bread recipe is packed with protein and healthy fats.
Y'all. It's got the soft texture of classic Wonder Bread but it's not going to make your blood sugar spike or give you those seriously annoying carb cravings.
🧾 Ingredients
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🔪 Instructions
- Preheat the waffle maker but don't grease or spray it.
- Combine all the ingredients and whisk together.
- Add 3 tablespoons of batter to the preheated waffle iron.
- Cook 2 to 3 minutes, or until done.
- Carefully remove with a fork and keep warm on a wire rack in a warm oven. Repeat with the rest of the batter.
🥄 Equipment
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You'll need the following items to make this recipe successfully.
- Dash mini waffle maker - has a ceramic, no stick surface
- mixing bowl
- whisk
🥫 Storage
Keep leftover keto chaffles in an airtight container or resealable plastic bag in the fridge for up to three days.
You can also freeze them for up to 3 months..
📖 Variations
- Replace almond flour with hazelnut or macadamia nut flour for a different flavor.
- You can also use coconut flour. I prefer almond flour chaffles but some people like coconut flour better.
- You can use 2 whole eggs or 3 egg whites instead of my 1 egg white and 1 egg version. I think that the whole eggs make it too eggy.
- For a spicy chaffle add diced jalapenos to the batter before you make it.
- Add a half a cup of shredded Cheddar cheese to the batter.
- Use lemon extract instead of water, then add 1 tablespoon of poppy seeds for lemon poppy seed chaffle!
- For a chocolate chaffle add 3 tablespoons of cocoa powder and a tablespoon of your favorite low-carb sweetener to the batter for sweet dessert chaffles.
- Powdered peanut butter also tastes great when added to the batter!
💭 Tips
Expert Tip: For best results make sure that you do not spray the waffle iron before adding your batter to it.
- Make sure that you measure out the three tablespoons of batter that is added to your waffle iron so that it doesn't overflow the iron.
- When stirring the batter, try to remove any lumps.
- Mixing the batter in the blender is quick and easy. 100% recommend.
- I like my waffle makers between medium and medium-high heat settings.
- Fold your egg white into the waffle batter by gently whisking and cutting through the center and then folding together until you can't see any more egg white.
- If you like a more crispy chaffle leave it in the waffle maker a bit longer.
- This recipe is an excellent way to use a Mini Waffle Maker.
👩🍳 FAQs
Yes, place leftovers in an airtight container or resealable plastic bag and freeze for up to 2 months.
Yes, you can replace the sour cream with softened cream cheese.
Place on a microwavable plate. Cover with a damp paper towel and microwave for 30 seconds to 1 minute, until warmed through.
📚 Related recipes
Air Fryer Keto Meatloaf is quick and easy to make and is great for a low-carb diet.
Egg Bites are great for meal-prepping a low-carb breakfast for when you are in a hurry.
Creamy and cheesy this Keto Spinach Dip is an excellent snack to help you stay on track.
Keto Cheesecake is a delicious dessert that will feel like a decadent cheat.
🍽️ Serve with...
- Sandwiches with your favorite cold cuts.
- Burgers
- Egg bites and bacon for breakfast sandwiches.
- Use as a pizza crust with Mozzarella cheese and your favorite toppings.
- Butter with cinnamon and sweetener... yummy cinnamon toast!
📞 The last word
Not sure how I survived without these soft, wonder bread chaffles! They're my base for every darn thing now.
There are so many different ways to use them.
If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need. Don't forget that you can click on "add to collection" to save it to your own, private recipe box!
If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️
📖 Recipe
Keto Wonder Bread Chaffle
Print Pin Recipe Rate RecipeIngredients
- ⅓ cup almond flour
- 2 tablespoons sour cream
- 2 egg whites
- 1 egg yolk
- 2 teaspoons water
- ½ teaspoon baking powder
Instructions
- Preheat the waffle maker but don't grease or spray it.
- Whisk the egg, water, and sour cream together until smooth.
- Combine the dry ingredients and whisk in to the egg mixture.
- Add 3 tablespoons of batter to the preheated waffle iron. Don't overfill!
- Cook 2 to 3 minutes, or until done.
- Carefully remove with a fork and keep warm on a wire rack a warm oven.
- Repeat.
Notes
- Make sure that you measure out the three tablespoons of batter that is added to your waffle iron so that it doesn't overflow the iron.
- When stirring the batter, try to remove any lumps.
- Mixing the batter in the blender is quick and easy. 100% recommend.
- I like my waffle makers between medium and medium-high heat settings.
- Fold your egg white into the waffle batter by gently whisking and cutting through the center and then folding together until you.
- This recipe is an excellent way to use a Mini Waffle Maker.
Nutrition Facts
Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.
This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.
Laurie Troxell says
SPRAY WAFFLE MAKER OMG!!!!!!!
Marye says
Laurie- If you've used the DASH waffle maker that I suggest spraying it will make it soggy. The best waffle maker for this recipe is one that is ceramic no stick.. as I recommended. I did not try this recipe with another kind.