Restless Chipotle

  • About
  • Recipes
  • Videos
  • Shop
  • Community
menu icon
go to homepage
  • About
  • Recipes
  • Videos
  • Shop
  • Community
subscribe
search icon
Homepage link
  • About
  • Recipes
  • Videos
  • Shop
  • Community
×
Home » Recipes » Vegetables and Beans

Oven Roasted Asparagus

Updated: Feb 15, 2024 by Marye

Love asparagus? Using just 3 ingredients this quick oven roasted asparagus recipe is the perfect spring side dish!
Total time for the recipe to be finished.Total Time 10 minutes minutes
Jump to Recipe Pin Recipe
Closeup of roasted asparagus.
Overhead view of roasted asparagus on a white plate.

Fresh, spring asparagus doesn't get quicker or easier than this! Just 3 ingredients!

Roasted asparagus on a decorative serving platter.

Save this recipe by clicking on the ❤️ heart on the right-hand side of the screen or in the recipe card.

Table of Contents
  • 🗝️ Key takeaways
  • 🧾 Ingredients
  • 📖 Variations
  • 🔪 Instructions
  • 🍴 Equipment
  • 🥫 How to store leftovers
  • Expert tip:
  • 💭 Things to know
  • 👩‍🍳 FAQs
  • 📚 Related recipes
  • 🍽️ Serve with...
  • 📞 The last word
  • 📖 Recipe
  • 💬 Comments

🗝️ Key takeaways

  • With the best flavor and crisp/tender texture, oven-roasted asparagus is one of my favorite ways to make the most of asparagus season.
  • It's the perfect side dish to serve with grilled meats or fish, fresh salads, and other roasted veggies for quick dinners-fancy or casual!
  • Make sure each piece of asparagus is about the same thickness so they all cook evenly in the oven.

Even if you're not a fan of asparagus, you've got to give this roasted asparagus recipe a try-the texture is so crisp and pleasing!

The best part of this healthy side dish is that you only need three simple ingredients, and it's ready in 10 minutes!

🧾 Ingredients

This is an overview of the ingredients. You'll find the full measurements and instructions in the green recipe card (printable) at the bottom of the page.

📖 Variations

  • Simplify meal prep and buy bags of fresh asparagus from the grocery store with the bottom of the stalk already trimmed.
  • You can use another neutral oil like vegetable, canola, or avocado oil.
  • Sprinkle your asparagus spears with freshly grated parmesan cheese or pecorino romano cheese before roasting for a delicious cheesy flavor.
  • There are a variety of tasty ways to season this basic recipe before baking. Fresh garlic or garlic powder, onion powder, and Italian seasoning are great choices!

🔪 Instructions

This is an overview of the instructions. Full instructions are in the green recipe card at the bottom of the page. Click on the image to see it full size.

Asparagus spears in a glass bowl.

Toss the trimmed asparagus spears in olive oil and season with kosher salt and black pepper.

Seasoned asparagus spears on a parchment paper-lined baking sheet.

Arrange the asparagus in a single layer on a rimmed baking sheet lined with parchment paper. Bake at 450 degrees F for 5-10 minutes,

🍴 Equipment

  • Baking sheet

🥫 How to store leftovers

Roasted asparagus tastes best the same day it's cooked. However, you can store leftovers in an airtight container in the fridge for up to three days.

Reheat roasted asparagus in the microwave, in a skillet on the stovetop, or crisp it up in a 350-degree preheated oven or air fryer for 5-10 minutes.

I don't recommend freezing roasted asparagus. It thaws a little on the mushy side.

And, if you've got leftovers? Make this east Asparagus Lemon and Garlic Pasta!

An up-close photo of roasted asparagus spears.

Expert tip:

The asparagus is done roasting when the edges start to caramelize and the stalks can be easily pierced with a fork but still have a little resistance. It should be tender but not limp or floppy.

💭 Things to know

  • Wash each stalk of asparagus and pat them dry before removing the thick ends. Excess moisture will steam the asparagus and make it soggy-yuck!
  • If fat spears have thick, tough skin, remove it with a vegetable peeler before seasoning and roasting.
  • You can toss your asparagus with olive oil and seasonings in a large bowl, a plastic bag, or directly on a large baking sheet.
  • Thick spears of asparagus need an extra 5 minutes or so of cooking time in the oven.
  • Garnish your asparagus with lemon zest, fresh lemon juice, fresh herbs like mint or parsley, sesame seeds, toasted sliced almonds, or red pepper flakes for a slight kick.
  • Cheeses like parmesan, pecorino romano, crumbled feta, goat cheese, and crumbled blue cheese add richness and depth of flavor to roasted asparagus.
  • Drizzle your asparagus with a flavorful sauce or dressing, such as a balsamic vinegar reduction, hollandaise sauce, lemon-dill yogurt sauce, or pesto.

👩‍🍳 FAQs

Can I roast frozen asparagus in the oven?

You can! Don't thaw but be sure to pat it dry first. Follow instructions in the recipe card. This works but it's not as good as roasting from fresh.

How do I trim asparagus?

The easiest way to trim the ends of asparagus is to hold each spear at both ends and gently bend it toward the bottom until it snaps. Thick spears need to be trimmed farther up the stalk than thin spears. You can also cut off the woody ends of the asparagus with a sharp knife on a cutting board.

Why is my asparagus soggy?

Either your oven temperature was too low, or you crowded the asparagus on a baking sheet that was too small.

The best way to make the perfect asparagus in the oven is to roast it at high heat in a single layer. Next time, use fresh asparagus, roast it at a higher temperature (450 F), and make sure the asparagus doesn't overlap in the pan for the best results.

What foods go well with asparagus?

Roasted asparagus is an easy side dish for a meaty main course, such as grilled chicken breast or salmon, roasted shrimp, or pork tenderloin with a balsamic glaze. This versatile side dish is also delicious with a fresh salad, wild rice, and roasted potatoes or sweet potatoes. See below for more serving ideas!

📚 Related recipes

  • Sweet-Spicy Oven Roasted Sweet Potatoes Cubes are coated with cinnamon and chipotle and roasted until crispy-a delicious side dish for poultry, pork, and game meats.
  • The perfect balance of sweet 'n spicy, Maple Roasted Carrots are an easy recipe with almost zero prep time!
  • Spicy Roasted Cauliflower takes veggies to a whole new level of flavor with garlic and chili paste-serve it on the dinner table as a side dish or as a party appetizer with ranch or bleu cheese dip!
  • A collage for best side dishes for steak featuring mashed potatoes, buttermilk dinner rolls, and caramelized onions and mushrooms.
    What to Serve with Steak (13 Side Dishes That Actually Deserve a Spot on the Plate)
  • a collage showing images from this post.
    What to Serve with Chicken Spaghetti (50 Easy Side Dishes)
  • Overhead view of creamy pink salad with marshmallows on top.
    Cherry Junkyard Salad
  • Closeup overhead view of the macaroni salad in a bowl with a spoon in it for serving.
    BBQ Macaroni Salad with Smoky-Sweet Dressing

🍽️ Serve with...

Grilled pear salad on a green serving dish.

My Pear Salad recipe is an updated version of the Southern classic with grilled pears, bleu cheese, toasted pecans, and a drizzle of golden jalapeno honey. So. Good.


Overhead view of the finished chicken.

Juicy and full of bold flavor, Easy Cajun Spiced Grilled Chicken Breast is the perfect main dish to serve with this baked asparagus recipe!


Baked cookies on a piece of parchment with dried lavender flowers.

Make my Lavender Shortbread Cookies for a light, fragrant, springy dessert. They're crispy, crumbly, and buttery with just a hint of lavender.

📞 The last word

Have leftovers? Make creamed asparagus or toss into a pasta dish or a salad. Oven roasted asparagus is one of the best things about Spring!

If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

If you love this recipe please comment below and give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

📖 Recipe

Closeup of roasted asparagus.

Oven Roast Asparagus

5 from 2 votes
Print Pin Recipe Rate Recipe
Love asparagus? Using just 3 ingredients this quick oven roasted asparagus recipe is the perfect spring side dish!
Course Side
Cuisine American - Southern
Prep Time: 5 minutes minutes
Cook Time: 5 minutes minutes
Total Time: 10 minutes minutes
Servings:6
Calories:61
Author:Marye Audet-White

Ingredients

  • 2 pounds asparagus
  • 1 ½ tablespoons extra virgin olive oil
  • salt and pepper, to taste

Instructions

  • Preheat oven to 450F.
  • Cover a baking sheet with parchment paper.
  • Wash asparagus and pat dry.
  • Snap or cut the woody ends off the asparagus.
  • Place in a large bowl.
  • Drizzle with the olive oil and sprinkle with salt and pepper.
  • Toss until all the asparagus spears are covered with oil and seasoning.
  • Roast for 5-10 minutes, or until the ends have started to caramelize and asparagus is tender.
  • It will take 5 minutes for thin spears and 10 or more minutes for thicker spears.
  • Remove from oven.
  • Add more salt and pepper to taste.

Notes

Storage:
Roasted asparagus tastes best the same day it’s cooked. However, you can store leftovers in an airtight container in the fridge for up to three days.
I don’t recommend freezing roasted asparagus. It thaws a little on the mushy side.
Tips:
    • Asparagus is done when the tips begin to caramelize and it is tender-crisp.
    • Wash each stalk of asparagus and pat them dry before removing the thick ends. 
    • If fat spears have thick, tough skin, remove it with a vegetable peeler before seasoning and roasting.
    • Thick spears of asparagus need an extra 5 minutes or so of cooking time in the oven.

Nutrition Facts

Calories: 61kcal | Carbohydrates: 6g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 3g | Sodium: 3mg | Potassium: 305mg | Fiber: 3g | Sugar: 3g | Vitamin A: 1143IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 3mg

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

Love this recipe?

Subscribe to the free membership group and never miss another recipe!

More Vegetables and Beans

  • Overhead view of brussels sprouts in a serving dish.
    Bacon Cranberry Brussels Sprouts with Maple Glaze
  • Golden baked cauliflower casserole with bell peppers and cornbread topping, served in a white dish with a vintage spoon.
    Cauliflower casserole
  • Closeup of the casserole showing the creamy sauce.
    Bacon Ranch Crack Green Bean Casserole
  • Overhead view of pickles in a white bowl
    Sweet Heat Refrigerator Pickles

Love it? Share it!

  • Facebook
  • Flipboard

About Marye

Marye Audet-White is a professional food writer, New York Times bestselling cookbook author, and founder of Restless Chipotle, where she shares Southern comfort food, yeast breads, and from-scratch recipes tested in real kitchens. She’s known for explaining the little technique details that keep recipes from going off the rails, so home cooks can count on what comes out of the oven actually tasting good.

Comments

    5 from 2 votes (1 rating without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Love it? Give it 5 stars!




  1. Jennifer Rester says

    March 08, 2024 at 3:57 pm

    5 stars
    Ur recipes are so easy and delicious. Thanks for sharing them

    Reply
Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye

Welcome to my kitchen! ☕

NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies. Collector of old cookbooks.

Find out more

☕ Join Our Free Community

A circular stamp that says Restless Chipotle Community.

Join our free community to ask questions, get encouragement, laugh, share recipes, and more. Click here.

🍻 Celebrate Father's Day

  • Closeup of a finished hamburger in a bun.
    Retro Lipton Onion Soup Burger (Vintage Recipe)
  • A closeup of German chocolate pie for feature image.
    German Chocolate Pie
  • Closeup of a bowl of potato salad for feature image.
    CopyCat Red, Hot, and Blue Potato Salad (6 Ingredients
  • Overhead view of smoked deviled eggs with chipotle and bacon.
    Smoked Deviled Eggs with Bacon & Chipotle

🫖 Picklefork Stories

Picklefork town crest.
Cozy short audio stories about small town life. Click here to visit Picklefork

👑 Reader Favorites

  • Square overhead of chicken for feature image.
    Crockpot Angel Chicken Recipe (5-Minute Prep, Ridiculously Good)
  • Close up of the sauce showing the creamy texture.
    Copycat Red Robin Campfire Sauce Recipe
  • Wooden spatula removing fried potatoes out of iron skillet.
    Crispy Pan-Fried Potatoes (Just Like Grandma Made)
  • Closeup of chicken and rice for feature image.
    Crockpot Smothered Chicken
  • A sliced loaf of english muffin bread.
    Easy English Muffin Bread – No Knead, Perfect for Toasting!
  • Two finished loaves of Amish white bread cooling on a table.
    No-Fail Amish White Bread

📚 Romantasy Reader?

Logo for Restless Raven Press.

Recipes aren’t my only obsession. I write fiction, too. Join the Restless Raven email list and get a spicy deleted scene (rated r) from Captured by the Dark Fae. Cozy mystery series (rated pg) coming soon!

Footer

^ back to top

About

  • About Marye Audet-White
  • Privacy Policy
  • Terms & Conditions
  • Accessibility Policy
  • Contact
MaryeAudet Whiteandherchildren Dec

Featured In:

Places Restless Chipotle has been featured

We improve our products and advertising by using Microsoft Clarity to see how you use our website. By using our site, you agree that we and Microsoft can collect and use this data. Our privacy statement has more details.

Copyright ©2006 - 2025 Restless Chipotle Media, LLC

Picklefork Tales Copyright ©2025 Marye Audet, Restless Chipotle Media

Rate This Recipe

Your vote:




Let us know what you thought of this recipe:

This worked exactly as written, thanks!
My family loved this!
Thank you for sharing this recipe

Or write in your own words:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.