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Home » Recipes » Snack Recipes

Southern Tuna Salad

Published: Apr 7, 2024 by Marye

Easy southern tuna salad recipe is tearoom-style with lots of crisp, sweet apples, albacore tuna, and crunchy celery. Spoon it into a croissant for a delicious, easy meal anytime!
Total time for the recipe to be finished.Total Time 10 minutes minutes
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Tuna salad in a bowl.
Tuna salad with text for Pinterest.

Spoon this classis salad into a croissant or mound it on a bed of lettuce - it's delicious!

Bowl of tuna salad on a table.
Table of Contents
  • 🗝️ Key takeaways
  • 🧾 Ingredients
  • 📖 Variations
  • 🔪 Instructions
  • 🥫 How to store tuna salad
  • 💭 Things to know
  • 👩‍🍳 FAQs
  • 📚 Related recipes
  • 🍽️ Serve Southern tuna salad with...
  • 📞 The last word
  • 📖 Recipe
  • Pin for later
  • 💬 Comments

🗝️ Key takeaways

  • Bright and fresh flavors that are enhanced by, not drowned in, the mayo!
  • Make a big batch on the weekend for nutritious lunches all week long.
  • I prefer albacore tuna for this but you can use any type of canned tunafish that you like.

Just like Mom used to make, this southern-style tuna salad comes together with a pinch of sugar and fresh apples for a hint of sweetness no one can resist.

It's the perfect make-ahead lunch for those warm summer days! After all, who can turn down a good tuna sandwich?

Try it on this multigrain sandwich bread... it's the best!

🧾 Ingredients

This is an overview of the ingredients. You'll find the full measurements and instructions in the green recipe card (printable) at the bottom of the page.

Labeled ingredients for tuna salad.

📖 Variations

  • Mix in a hard boiled egg or two.
  • You can also use chunk light tuna.
  • Use red bell pepper for added crunch.
  • Swap out the mayonnaise for Miracle Whip.
  • Swap out the albacore tuna for chicken, or use this tearoom-style chicken salad instead.
  • Sometimes I add in green onions for more fresh flavor.

🔪 Instructions

This is an overview of the instructions. Full instructions are in the green recipe card at the bottom of the page.

Step by step process images for making this recipe.
  1. Drain the apples in lemon juice and cans of tuna.
  2. Blend the sugar and mayo.
  3. Add all of the ingredients to a large bowl.
  4. Mix until everything is well-coated with the sauce.

🥫 How to store tuna salad

Great to prep ahead of time, this simple tuna salad recipe should be stored in an airtight container or covered with plastic wrap. Because it contains mayonnaise it's important to refrigerate promptly.

If it's been left out more than an hour or two be safe and throw it out.

How long will tuna salad last in the fridge?

Tuna salad can be kept in a food-safe, airtight container in the refrigerator for about 3 to 5 days. That makes it perfect for making ahead for lunches all week long!

Tuna salad and crackers on a table.

Marye's Tip -

Why albacore tuna? I like it because it has a less "fishy", lighter flavor than yellowfin or other tuna species commonly used in canned tuna. It also has a touch more fat and is higher in omega-3 fatty acids. Some people find that it is too "dry" for their tastes so be sure to use what you like best!

💭 Things to know

  • Drain tuna and pat it dry to prevent your tuna salad from becoming too runny.
  • This easy recipe is best if you can let it chill in the fridge for at least 30 minutes before serving.
  • Toast the pecans for added flavor and extra crunch.
  • Adjust the ingredients to fit your taste. Add more or less mayo depending on how creamy you like it, and don't be shy with the sugar!

👩‍🍳 FAQs

Can I freeze this tuna salad?

No, the mayonnaise will separate in the freezer and doesn't bind back together once thawed.

Is tuna salad healthy?

It's not the healthiest meal on the planet, but it is high in protein, fiber, and healthy fats. This recipe even has vitamins and nutrients thanks to the use of fresh fruit and celery!

A scoop of tuna salad on spinach leaves.

📚 Related recipes

Here are more easy recipes that you might like!

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    Deviled Ham Salad
  • A bowl of pimento cheese spread with a cracker in it.
    Southern Jalapeno Pimento Cheese Recipe (Best Ever )
  • Tomatoes on sliced bread.
    Classic Tomato Sandwich with Mayo
  • Square feature image for this post - an overhead view of the casserole with a serving removed.
    Tuna Casserole Recipe

🍽️ Serve Southern tuna salad with...

Add this classic southern tuna salad recipe to your lunch rotation for a delicious open-faced sandwich, savory tomato tuna melt, or an easy salad piled on a bed of lettuce!

Sliced loaf of sourbread with crispy crust.

No knead sourdough bread and Cheddar cheese combine with tuna for an irresistible tuna melt.


Two finished loaves of Amish white bread cooling on a table.

Or spoon it between two pieces of toasted Amish white bread.


A closeup of a finished jar of pickled okra.

Crunchy and tangy! This oh-so-easy refrigerator pickled okra is a nice go-with!

📞 The last word

I like this so much better than a traditional tuna salad recipe. It's "tea room style" and the apples give it extra flavor and crunch.

On a croissant, it makes the best-tasting tuna salad sandwiches ever! It's the perfect recipe for hot summer days.

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If you click on the number of servings in the recipe card you can adjust the measurements up or down for the exact number of servings you need.

If you love this recipe please give it 5 stars! ⭐️⭐️⭐️⭐️⭐️

📖 Recipe

Tuna salad in a bowl.

Southern Tuna Salad with Apple

4.85 from 13 votes
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Easy southern tuna salad recipe is tearoom-style with lots of crisp, sweet apples, albacore tuna, and crunchy celery. Spoon it into a croissant for a delicious, easy meal anytime!
Course Appetizer/ Sandwich Filling
Cuisine American - Southern
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Servings:6
Calories:473
Author:Marye Audet-White

Ingredients

  • 24 ounces albacore tuna, drained
  • 1 cup apples, diced
  • ½ cup celery, diced
  • ½ cup pecans, chopped
  • ¼ cup onion, diced
  • 1 cup mayonnaise
  • 1 tablespoon sugar, optional
  • ¼ cup lemon juice, mixed with 1 cup water

Instructions

  • Drop the diced apples in a mixture of 1 cup water to 4 tablespoons lemon juice to keep them from turning brown.
  • Drain, pat dry and set aside.
  • Drain the tuna and pat dry with paper towel.
  • Add to a large mixing bowl.
  • Add the apples, celery, pecans, and onion.
  • Stir gently to mix.
  • Whisk the sugar into the mayonnaise (if using).
  • Spoon the mayonnaise mixture over the tuna mixture and stir to coat.
  • Refrigerate or serve immediately.

Notes

Storage:
Great to prep ahead of time, this simple tuna salad recipe should be stored in an airtight container or covered with plastic wrap and put in the fridge for 3-5 days.
Tips:
  • Drain tuna and pat it dry to prevent your tuna salad from becoming too runny.
  • This easy recipe is best if you can let it chill in the fridge for at least 30 minutes before serving.
  • Toast the pecans for added flavor and extra crunch.
  • Adjust the ingredients to fit your taste. Add more or less mayo depending on how creamy you like it, and don't be shy with the sugar!
 

Nutrition Facts

Calories: 473kcal | Carbohydrates: 6g | Protein: 28g | Fat: 37g | Saturated Fat: 6g | Polyunsaturated Fat: 20g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 63mg | Sodium: 672mg | Potassium: 353mg | Fiber: 1g | Sugar: 4g | Vitamin A: 95IU | Vitamin C: 1mg | Calcium: 30mg | Iron: 1mg

Nutrition information is estimated as a courtesy. If using for medical purposes, please verify information using your own nutritional calculator. Percent Daily Values are based on a 2000 calorie diet.

This recipe has been tested several times. If you choose to use other ingredients, or change the technique in some way, the results may not be the same.

First published June 7, 2022. Last updated April 7, 2024 for editorial improvements.

Tuna salad in a bowl.

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About Marye

Meet Marye Audet, a wizard in the kitchen and a storyteller at heart. Marye is like your eccentric but fun aunt who knows all the secret recipes and isn't afraid to spill them.

Comments

    4.85 from 13 votes (11 ratings without comment)

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    Love it? Give it 5 stars!




  1. Joe says

    April 07, 2024 at 2:37 pm

    5 stars
    I gotta try this recipe, I can tell from the ingredients it will be delicious!!

    Reply
  2. Sherri Rochester says

    April 07, 2024 at 1:19 pm

    5 stars
    I am so excited! I am making this tonight!
    Plus, I have some small Pita breads. The perfect sandwich size. Yippee! All of the flavors go together perfectly 😁 Surprising the hubby!

    Reply
Marye Audet-White, founder of Restless Chipotle Media

Hey Y'all, I'm Marye

Welcome to my kitchen! ☕

NY Times bestselling author. 10 cookbooks. Mom of 8 kids. Homeschooling mom for 22 years. Addicted to Hallmark Christmas Movies. Collector of old cookbooks.

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