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Dr Pepper Sticky Chicken
Spicy baked sticky chicken recipe made unique with the Dr Pepper. Marinating overnight makes it butter tender and infused with flavor.
Course
Main Dish - Chicken
Cuisine
American
Prep Time
8
hours
hours
Cook Time
20
minutes
minutes
Total Time
8
hours
hours
20
minutes
minutes
Servings
6
- 8 servings
Calories
251
kcal
Author
Marye Audet-White
Ingredients
Chicken
2
pounds
boneless chicken breasts or thighs
Salt and pepper
Sauce:
1
cup
chopped onion
½
cup
diced bell pepper
2
tablespoonfuls of minced garlic or ¼ teaspoon powdered
(or both if you like garlic!)
2
tablespoons
balsamic vinegar
¼
cup
soy sauce
2
tablespoonfuls toasted sesame oil
3
tablespoons
honey
1
cup
Dr Pepper
(not sugar free)
¼ - ½
teaspoon
chipotle powder
Instructions
Add the sesame oil to a saute pan and heat it until it ripples.
Saute garlic, onion, and pepper for 5 minutes or so. Just until soft. Don't saute garlic powder.
Add the remaining sauce ingredients and simmer until it reduces, about 10 minutes or so.
Cool the sauce.
Put the chicken in a zipper storage bag and add 1 cup of the cooled sauce. Refrigerate the rest of the sauce in a tightly covered container.
Marinate overnight.
To Bake in the Oven
Preheat oven to 350F
Spray a glass casserole dish with nonstick cooking spray, or oil generously.
Place chicken in dish. Discard used marinade.
Sprinkle with salt and pepper.
Brush chicken with the remaining marinade.
Bake for 20 to 30 minutes, or until the chicken reaches 160F. Brush with the marinade often.
Let stand about five minutes before serving.
Slow Cooker
You can forgo the overnight marinating.
Place the sauce and the chicken in a slow cooker.
Cook on low for 6 to 8 hours.
Serve.
Nutrition
Calories:
251
kcal
|
Carbohydrates:
18
g
|
Protein:
34
g
|
Fat:
4
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
1
g
|
Cholesterol:
97
mg
|
Sodium:
730
mg
|
Potassium:
665
mg
|
Fiber:
1
g
|
Sugar:
16
g
|
Vitamin A:
509
IU
|
Vitamin C:
20
mg
|
Calcium:
21
mg
|
Iron:
1
mg