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Make Ahead Breakfast Bowl
This make ahead breakfast bowl is a quick and easy breakfast idea for buys weekdays. Full of great flavor, it's a healthy way to start the day.
Course
Breakfast
Cuisine
American
Prep Time
5
minutes
minutes
Total Time
5
minutes
minutes
Servings
1
Calories
284
kcal
Author
Marye Audet-White
Ingredients
1
strawberry
5
grapes
⅓
cup
blackberries
, or blackberry, blueberries, and raspberries
1
egg
hard boiled and sliced
¼
cup
granola
¼
cup
unsweetened yogurt
honey
Instructions
Arrange all ingredients in a shallow bowl or on a plate.
Be sure to cut fruit in small pieces if you have toddlers.
Drizzle
honey over the top.
May wrap tightly and refrigerate overnight. If you are making ahead don't put the granola on until serving time - it will get soggy.
Notes
If you add bananas, apples, pears, or other fruit that's prone to darken be sure to dip it in orange juice first.
Nutrition
Calories:
284
kcal
|
Carbohydrates:
33
g
|
Protein:
12
g
|
Fat:
11
g
|
Saturated Fat:
3
g
|
Cholesterol:
171
mg
|
Sodium:
101
mg
|
Potassium:
399
mg
|
Fiber:
4
g
|
Sugar:
16
g
|
Vitamin A:
400
IU
|
Vitamin C:
17.2
mg
|
Calcium:
139
mg
|
Iron:
2.4
mg