Italian Wedding Soup

Italian Wedding Soup has nothing to do with weddings. Sad, but true.

You know I always pictured a chaotic, joyful wedding scene with people happily slurping up this particular soup. I figured there was some sort of symbolism in the ingredients. I had woven an intricate web of romantic possibilities around the recipe. And none of them are true. Not one.

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It seems that the name comes from an Italian phrase, si sposono bene, which means that two things are well married; they go together well. It may have been served at a wedding or two but only because it is delicious, not because it is symbolic. Another fantasy lost.

The absolute truth is that once you taste this (if you have never had it) you won’t care whether it is served at weddings, has symbolism, or was developed by inmates working in a state penitentiary kitchen – it is just that good. Unlike many soups, you don’t have to simmer it for hours as long as you start with a good chicken stock. Homemade chicken stock is great but Pacific has a free range organic stock that I like a lot. I added a little extra flavor to the meatballs with dried basil, smoked paprika, and ancho chile pepper.

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This makes a lot. It is just as good the next day, although you will probably need to add water since the pasta will soak up the broth.

The soup seems like it is light because it is clear chicken stock, meatballs, a little pasta, and some greens – dont’t let it fool you. This stuff will fill you up fast. Serve it with some garlic bread, a salad, and a light dessert for a casual, filling meal that everyone will love.

Italian Wedding Soup

Prep Time: 10 minutes

Cook Time: 15 minutes

25 minutes

Yield: 12 generous servings

Carbs: Carbs:28.1

Calories per serving: 315

Fat per serving: 8.6

Italian Wedding Soup

A delicious soup filled with meatballs, greens, and pasta in a light chicken stock. Low calorie, low fat, high flavor.

Ingredients

  • 1 1 /2 pounds ground sirloin (this makes ALOT of meatballs, you can cut the meat to 3/4 pound if you want)
  • 1 egg, lightly beaten
  • 1/2 cup Panko crumbs
  • 2 teaspoons dried basil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon ancho chile powder (more to taste)
  • 2 quarts of chicken broth (I used Pacific Organic Free Range)
  • 4 cups chopped kale
  • 2 cups uncooked ditalini pasta
  • 2/3 cup finely chopped carrot
  • 3 chopped garlic cloves
  • 1/2 cup grated Romano cheese

Instructions

  1. Mix the sirloin, egg, Panko, basil, chile, and paprika.
  2. Knead the mixture with your hands until very well mixed.
  3. Form small,grape sized meatballs.
  4. Bring the chicken broth to a boil.
  5. Add all of the remaining ingredients except the cheese.
  6. Simmer until the pasta is done.
  7. Serve with cheese sprinkled on top
http://www.restlesschipotle.com/2012/02/italian-wedding-soup/

 

© 2012 Marye Audet

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Marye Audet