I am using the term “compote” loosely here. Don’t be a hater.
For years I *really* hated French Toast. Commercial white bread, dipped in unseasoned egg and fried… it came out eggy and gooey. ick. That was French toast in the house when I was a kid. Generally I just asked for Corn Pops (yes, still a weakness).
Then one day I saw someone make it with french bread. Another time someone made it with Brioche…Pound cake…and I was struck with an amazing thought: French toast can be good.

Wow.
Now when I make French toast I am creative about it. Not just the toast but the topping for it. I mean, you can substitute all kinds of things for the milk or cream… add all sorts of flavors and textures. And toppings? Heck yeah!

When I was on my banana kick this past week I made a crunchy French toast that screamed for a warm fruit topping. No, really, it screamed. I thought the neighbors were gonna call FTPS. (French Toast Protective Services). Just to shut it up I threw some bananas, pineapple, and walnuts in the syrup I was making. Added a little rum extract….

Luckily the French toast got very quiet and the rest of the morning was without incident.
Now, I am not eating this stuff because I am on my low carb thing (14 days 6 pounds so far) but the family enjoyed it. You will, too.

Crunchy French Toast with Tropical Compote
- 16 slices of bread of choice, day old and slightly stale
- 1 cup whole milk
- 3/4 cup half and half
- 6 eggs
- 2 Tbs sugar
- 1 tsp vanilla
- 1/2 tsp rum flavoring
- 1/2 tsp salt
- Pinch of baking powder
- 4 cups Rice Krispies cereal, slightly smashed
- Heat griddle until drops of water dance across it. Brush lightly with butter.
- Whisk all ingredients except the bread and the cereal until well blended with a little froth on top.
- Dip the bread into the wet mixture and allow excess to drip off.
- Place in the cereal to coat both sides.
- Fry on the griddle until it is golden brown and crispy. Turn and repeat on other side.
- Keep warm.
Tropical Compote
- 2 cups brown sugar
- 2 cups white sugar
- 1 can pineapple chunks in natural juice
- 3 firm bananas
- 1 cup walnuts
- 1 tsp rum flavoring
- 1 pinch salt
- Water as needed
- Drain the pineapple reserving the juice. Set pineapple aside.
- Measure the juice and add enough water to make 1 3/4 cups.
- Add to sugar in a large saucepan.
- Bring to a boil and boil for about 2 minutes, stirring.
- Remove from heat and add the remaining ingredients.
- Serve hot over the French toast.
Serves 6-8
images:marye audet
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YUM!! My Son Loves French Toast and this will be on his, I’ve been a good boy all week list!!!
Thanks Regina! I hope he likes it!
This looks so good!
Yep… and I did take a tiny bite to make sure it was edible.
Low carbing while food writing is hell.
Very, very nice! You’re right, of course – French Toast can be anything you want it to be.
Yep Renee, and I want mine to be a tropical vacay…. LOL!
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This looks delicious! We’ve been meaning to try crunchy french toast for a while now, and I like the rice crispies idea.
Val,
The Rice Krispies keep it from being too sweet but they add a nice crunch.
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